Chubby to skinny
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13 women who have proven weight loss doesn't necessarily make you happy
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Fat to Skinny: How I lost Pounds in One Year
I get a lot of questions from readers asking me how I went from fat to skinny in one year. It all started around , when a friend of mine helped me out with my before and after weight loss pictures. When he pasted them together yes that was too high-tech for me , I was shocked at my own transformation. I posted it up on Facebook and friends started e-mailing me asking me questions everyone was shocked…. I figured I would dedicate a post to their questions and encourage you to ask me questions below as well. I eat only all natural foods, no processed foods, no fake sugars none of that. Not as much as I would have liked to, I kept my body moving but to be honest I had no real workout regimen.



Fat to Skinny: How I lost 150 Pounds in One Year
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Instagram is a wonderful place when it comes to motivating yourself to lose a few pounds. But not everyone wants to lose weight, which is why we are all for the women who have taken an alternative approach to the body transformations we see so often. These 'reverse transformations' show women who are much happier in the bodies they've got now, having gained weight, either through building muscle or simply by calming down their intense diet and fitness plan. And for them, it's turned out to be the true answer to good health in all its forms
